Some of you may have noticed my excessive gum chewing habit since I began my diet. Believe me, Orbit sugar-free gum has been a life saver when it comes to satisfying my snacking urges - WHICH ARE ALL THE @%!$@# TIME! At less than 5 calories a piece, it has been there whenever I want to shovel 15 of those damn Brownie bites down my throat or chug down a case of Pepsi. Through it all - Orbit has been there, even if I have to chew 3-4 pieces at a time. I love you Orbit.
Also of note, I have went 2 days without a Pepsi. That my friends, is an accomplishment.
WorkoutDue to the poor weather, we have been rotating between the elliptical and Jillian Michaels Workout of Death. Today was the elliptical and I did the Level 4 Cross County program for 45 minutes, burning 857 calories and travelling 3.94 miles in a pool of sweat in the process.
Diet| Time | Description | Calories |
| 8:30am | 2 slices of whole wheat bread | 110 |
| 2 tablespoons peanut butter | 180 |
| 1 Banana | 105 |
| 10:30am | 1 cup Swiss Miss Hot Chocolate | 120 |
| 1 Brownie bite | 85 |
| 11:45am | Healthy Choice Beef Steak & Noodle soup | 200 |
| 2 slices of whole wheat toast | 110 |
| 3:30pm | 1 cup Swiss Miss Hot Chocolate | 120 |
| | 3/4 bag light butter popcorn | 40 |
| 8:00pm | 4 1/2 cups whole wheat pasta | 783 |
| 1 cup Del Monte traditional spaghetti sauce | 140 |
| 1 Brownie bite | 85 |
| 9:00pm | 1 cup Swiss Miss Diet Hot Chocolate | 25 |
| ALL DAY | 6 pieces of Orbit sugar-free gum | 24 |
| | |
| TOTAL CALORIES | 2127 |
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