All Popcorn Is Not Created Equal

So I am watching the football playoff games at my fathers house when he decides to make himself a bag of popcorn and offers to pop me one as well. Knowing that I was running close on my calories, but also aware that my "normal" bag of popcorn from home runs around 50 calories - I agreed.

It wasn't until after I had eaten every last kernel and I went to check the nutritional information that I discovered I had been duped. This wasn't your normal bag of popcorn - oh no. This was a Pop Secret Movie Butter bag where one serving equaled 40 calories - BUT THERE WERE 3 FREAKING SERVINGS IN THE BAG!

So while popcorn is generally a lower calorie treat (in moderate quantities without butter!), you have to be careful of these little calorie traps. Just because you have experience with one brand of popcorn, doesn't mean another brand will be equal nutritional wise.

But I look at that Orville Redenbacher guy and he was so damn skinny. He knew the real pop secret.

WorkoutNo workout again today to being out of town. As soon as the sun comes out and it gets in the upper 40's around here, I will start running outside - I swear. Cross my heart.

Besides, I have the Workout Witch waiting for me when I get home tomorrow.


Diet

Time	Description	Calories
00:30am	3 Taco Bell crunchy tacos	510
4:30am	16 Animal Crackers	120
9:30am	1 pk. peanut butter & cheddar cheese crackers	220
12:30pm	3 eggs (fried)	240
	4 slices Schwebel white toast	320
	3 tablespoons (Country Crock/Blue Bonnet) spread	200
2:30pm	24oz. Coke	300
4:30pm	1 bag Pop Secret (Movie Butter!!)	120
11:00pm	1 large apple	110
All Day	2 cups black coffee	14
	2 cups Hawaiian Punch lite	20
	12 pieces of Orbit sugar-free gum	48
	TOTAL CALORIES	2222