I Actually Missed My Workout, Meaning I Felt The Lack Of It (Not that I Failed To Do It). You Know What I Mean.

Workout
None. Not that I didn't want to (especially after the great run I had yesterday). But my schedule didn't allow it. So this was my day off for the week.

Diet

Description	Calories
1/2 banana	55
6 inch buffalo chicken sub on wheat bread	316
2 pieces of gum	10
garlic bread	150
whole wheat pasta	294
spaghetti sauce	30
Special K Italian Tomato & Herb crackers	180
2 slices of wheat bread	110
1 tablespoon low sugar jelly	25
Lorna Doones	100
3 mini peppermint patties	150
4 Dove dark chocolates	168
3 glasses of Diet Coke	0
TOTAL CALORIES	1588