Ride Like The Wind At Double Speed*

Workout
4 mile run OUTSIDE ON THE TRAIL! YEAH!!!!

It was 34 degrees out which actually made it impossible NOT to run.

*Workout Song of the day: Start Me Up by The Rolling Stones.


Diet

Description	Calories
banana	110
mini pizza	170
peaches	100
2 Graham Cracker squares	60
2 marshmallows	45
Nonfat Sugar-Free Vanilla Cappuccino	70
Tilapia	196
Fruit Salsa	54
rice	200
3 Dove dark chocolates	126
5 mini-peppermint patties	250
2 glasses of Diet Coke	0
2 glasses of water	0
TOTAL CALORIES	1381

I bought the dark chocolates and mini-peppermint patties believing that I'd have ONE when I had a craving.

I have a lot of cravings, apparently.