Now that I am home, I'm a little screwed up. Just one cup of Corn Flakes looks pretty freaking tiny, like I could scarf it down in like five bites tiny. So I pour out another. Of course now that I have two cups of Flakes, one cup of 2% milk (the ONLY milk I will drink) just won't cut it. Wham-o there goes 400 calories down the tubes...
Workout
I did 45 minutes on the elliptical on the level 4 Hill Run running 3.4 miles and burning 754 calories in the process. At least that is what the machine told me and I can only hope Leslie hasn't taught it to lie.
Diet
Description | ||
2 Cups Corn Flakes | ||
1 1/2 Cups 2% Milk | ||
13 Animal Crakers | ||
2 Slices Whole Wheat Bread | ||
2 Tablespoons Peanut Butter | ||
1/2 Banana | ||
1 Can of Corn | ||
1 Can of Peas | ||
1 Tablespoon Vegetable Spread | ||
2 Slices of French Toast | ||
1/4 Cup Sugar-Free Syrup | ||
1/3 Cup Scrambled Eggs | ||
12oz. can of Pepsi | ||
2 Slices of Whole Wheat Bread | ||
2 Tablespoons Peanut Butter | ||
13 Pieces of Orbit sugar-free gum | ||
TOTAL CALORIES |
You read that right. I ate both a can of corn and peas. I mixed them together. It's an old dish created in my single days when I could not cook and a great way to kill 500 calories.
Yes, I am being completely sarcastic when I write that.
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