45 minutes of level 4 Hill Run on the elliptical
*Because Answering Bell by Ryan Adams is what 6:30 a.m. felt like today.
Diet
Description | |
Sugar Free Maple & Brown Sugar Oatmeal | |
1/4 cup blueberries | |
1 orange | |
17 Special K Italian Tomato & Herb Crackers | |
Light Peach Fat Free Yogurt | |
2 pieces sugar-free gum | |
2 pieces of French Toast | |
1/4 cup sugar-free syrup | |
Baked potato w/ light butter and sour cream | |
Nonfat Cappuccino w/ sugar-free Franch Vanilla syrup | |
1 1/2 cups Macaroni & Cheese | |
2 Glasses of water | |
4 Diet Cokes | |
TOTAL CALORIES | |
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