Level 1 of Jillian Michael's 30 Day Shred
Diet
| Description | |
| Sugar-Free Maple & Brown Sugar Oatmeal | |
| Banana | |
| Tortilla chips | |
| Salsa | |
| 1 side order of Homestyle Chicken Noodle Soup | |
| 1 Chocolate Covered Expresso Bean* | |
| Chili | |
| homemade bread | |
| 1 tablespoon peanut butter | |
| 2 pieces of cornbread | |
| 2 pieces of gum | |
| TOTAL CALORIES | |
Oh people. The diet was hard today. I met some friends at a darling little local cafe for lunch, which was delightful in every way except calories. Who knows the nutritional information on the stuff I ate? No one. It's a mystery. So I guessed and tried to err on the high side of the calorie counter.
*(Can you believe they make these?!!?!? Help me, Tom Cruise!)
What do you order when you eat out and don't have nutritional information for the items on the menu?
2 comments:
You are doing GREAT so far! I am very inspired.
I'm about 1 month away from having my 3rd (read:last) kiddo and after that it's a long haul to losing baby weight from 3 in 3 years.
How do you like the Jillian Michael's 30 Day Shred? I've looked at it 2x now and then I see it posted here? I think that seals the deal! :D
Keep it up woman!
I LOVE the 30 Day Shred. It's a short, but really effective workout. When I was working out with the trainer last year, she followed the same formula - circuits of strength-cardio-abs. It's a hard workout, but it will give you results.
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