Level 1 of the Jillian Michael's 30 Day Shred It-Fucking-Hurts-To-Walk-Down-Stairs Workout
Diet
While I believe it to be obvious, I think I should mention that neither Dave nor I are authorities on diets or workouts or fitness or anything really. We're documenting what we do here because 1) it saves paper and 2) the thought of you reading it makes us do a little better. We are not examples by any means. Especially today because I made brownies for story time at the library.
I was a very good girl. I made the brownies without so much as a lick of the spoon, although I held it and longed for it and fantasized about it. When we went to story time, I didn't even taste the powdered sugar residue on my fingers after doling them out. In fact, by 5 p.m., I had only consumed about 335 calories because I'd been working so hard to abstain that I couldn't bring myself to eat anything. Until dinner. Then, well, you can see what happened.
| Description | |
| Light Cherry Fat Free Yogurt | |
| 1/2 banana | |
| Homemade baked french fries | |
| 17 Special K Italian Tomato & Herb Crackers | |
| Turkey | |
| 1 tablespoon ketchup | |
| Light Popcorn | |
| 3 Brownies | |
| 2 Glasses of water | |
| 6 Diet Cokes | |
| TOTAL CALORIES | |
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