50 minutes Level 4 Rock Climb on the elliptical
*Workout song of the day: Cherry Bomb by The Runaways. It makes me feel like a badass.
Diet
| Description | |
| Sugar-Free Maple & Brown Sugar Oatmeal | |
| 1 Banana | |
| 1 Piece of birthday cake | |
| 17 Special K Italian Tomato & Herb crackers | |
| 3 slices bacon | |
| 3 pancakes | |
| 3/4 cup sugar-free syrup | |
| 2 oz. ham | |
| 1 cup Swiss Miss Diet Hot Chocolate | |
| 2 piexes of Orbit sugar-free gum | |
| 1 grilled cheese sandwich | |
| 16 Animal Crackers | |
| 2 glasses of water | |
| 6 glasses of Diet Coke | |
| TOTAL CALORIES | |
2 comments:
Perhaps people could write comments that include their favorite low-cal treat. One of my all time favorites are Laughing Cow Cheese Wedges. Have you seen them? They come in a pack of 8 wrapped little wedges. They are more pricey than a carton of cream cheese, but I like that they are individually wrapped. They are surprisingly satisfying and tasty, and are only 35 calories (the light kind). They really make you feel like you're eating a decadent treat, and I'm all for that!
I've seen them, but I've never tried them. I'll have to pick some up. Cheese is always a good thing.
My favorite snack lately: Special K Italian Tomato & Herb crackers. Obviously.
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