Level 1 of Jillian Michael's 30 Day Shred
It was a frustrating workout day. Lucy did The Shred with me, which means she ran around me, tried to dive between my legs while I did jumping jacks and sat on my tummy when I did crunches. And some of the exercises I thought I'd mastered were really hard to do today. I had to stop for a few seconds during the push ups, jump ropes, side lunge/anterior raises and the bicycle crunches - you know, pretty much ALL OF THEM - when I'd been making it all the way through them before. Gah!
On top of that, I was a bottomless pit today. All I wanted to do was EAT.
Diet
Description | |
2 eggs | |
1/4 c. milk | |
3 oz. Buffalo Chicken | |
1/3 c. peas | |
2 tablespoons light ranch dressing | |
Fat Free Strawberry Yogurt | |
Egg White Omelet | |
3 pancakes | |
1/2 c. sugar-free syrup | |
2 pieces of bacon | |
16 animal crackers | |
cup of chamomile tea | |
2 glasses of water | |
4 glasses of Diet Coke | |
TOTAL CALORIES | |
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