I mean, when your pregnant wife wants McDonalds for lunch - you can't exactly say no can you? You could, I guess - but that could result in you sleeping on the couch for the next nine months.
So I will confess. I cheated a little. I ate my share of calories - probably more than my share to be correct. So when yesterday I saw that I had crept back over 250 pounds, I rededicated myself to get down to 230 at least, maybe 220 if I am feeling frisky.
It also helps to know that the wife got the go ahead to run again. Now it's back to the old saying...
"Anything those two can do, I can do better."
Description | ||
1 1/2 cups Corn Flakes | ||
1 1/2 cups 2% milk | ||
2 slices Wonder whole wheat toast | ||
2 tablespoons peanut butter - Clover Valley | ||
12oz. Pepsi Throwback | ||
*** WORKOUT *** | ||
2 slices Wonder whole wheat toast | ||
2 tablespoons peanut butter - Clover Valley | ||
16 mini-pretzels | ||
4 slices Wonder whole wheat toast | ||
2 slices of meat loaf | ||
3 mini-corn cobs | ||
12oz. Pepsi Throwback | ||
10 pieces of Orbit sugar-free gum | ||
2 cups Hawaiian punch | ||
TOTAL CALORIES |
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