I mean, when your pregnant wife wants McDonalds for lunch - you can't exactly say no can you? You could, I guess - but that could result in you sleeping on the couch for the next nine months.
So I will confess. I cheated a little. I ate my share of calories - probably more than my share to be correct. So when yesterday I saw that I had crept back over 250 pounds, I rededicated myself to get down to 230 at least, maybe 220 if I am feeling frisky.
It also helps to know that the wife got the go ahead to run again. Now it's back to the old saying...
"Anything those two can do, I can do better."
| Description | ||
| 1 1/2 cups Corn Flakes | ||
| 1 1/2 cups 2% milk | ||
| 2 slices Wonder whole wheat toast | ||
| 2 tablespoons peanut butter - Clover Valley | ||
| 12oz. Pepsi Throwback | ||
| *** WORKOUT *** | ||
| 2 slices Wonder whole wheat toast | ||
| 2 tablespoons peanut butter - Clover Valley | ||
| 16 mini-pretzels | ||
| 4 slices Wonder whole wheat toast | ||
| 2 slices of meat loaf | ||
| 3 mini-corn cobs | ||
| 12oz. Pepsi Throwback | ||
| 10 pieces of Orbit sugar-free gum | ||
| 2 cups Hawaiian punch | ||
| TOTAL CALORIES |

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