45 minutes of level 5 Hill Run on the elliptical
Workout song of the day: Talk Dirty To Me* by Poison. You know you like it.
Diet
| Description | |
| Yogurt | |
| Hot Chocolate, you sexy thing! | |
| 1 slice of wheat bread and 1 tb of sugar-free apricot preserves | |
| popcorn | |
| Macaroni & Cheese (with less butter) | |
| 17 Special K Italian Tomato & Herb Crackers | |
| Beef Stroganoff | |
| Gum | |
| 3 packs of 100 calorie chocolate cupcakes (I KNOW.) | |
| 2.5 servings of delicious Salt & Vinegar potato chips | |
| 3 glasses of Diet Coke | |
| 2 glasses of water | |
| TOTAL CALORIES | |
2 comments:
FYI I am creating a playlist to lose this "baby weight" based on this blog. ::chuckles:: (And by baby weight I mean the weight I gained this pregnancy plus the 50 pounds I had left to lose before the babies...)
Awesome work!
Your baby weight sounds like my baby weight!
Good luck. I hope the music will help. My favorite part of working out is listening to my ipod.
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